Welcome!

Thanks for attending!

Thank you for joining my “Tools for Thriving” session at the Virtual Conference 2025 – Strategic Endurance. Your presence and engagement made the event truly meaningful. To continue supporting your journey, I’ve prepared a special Guided Presence Practice along with a PDF resource to help you integrate these tools into your daily life. I encourage you to explore these offerings, take time to ground yourself, and carry forward the clarity and resilience you cultivated during the conference. I have also included the “Tools for Thriving Handout” that you can look over to refresh your memory if needed. Thank you all!

The Presence Practice is a short, 7-minute practice that helps us to develop and increase our capacity for being fully present-with our bodies, our hearts, and our conscious awareness. In the moments we are able to be fully present, we are connected to our Essence. We experience moments of wholeness—we feel more grounded, centered, and connected to our very life force.

Guided Presence Practice

Tools for Thriving Handout